The Iceage frontman's debut solo album is out tomorrow, and it's an aching listen. Elias talks about supermarket and bar work, but following the feeling that music is all there is. Heavy Glory is out tomorrow. Photo: Ilaria Ieie Get 5% off your next order over £100 at Dawsons Musical Instruments using '101PARTTIMEJOBS' at checkout at https://www.dawsons.co.uk/ DistroKid makes music distribution fun and easy with unlimited uploads and artists keeping the ENTIRETY of their revenue. Get 30% off the first year of their service by signing up at https://distrokid.com/vip/101pod Learn more about your ad choices. Visit megaphone.fm/adchoices

From his living sofa ahead of his Royal Albert Hall show on 28 October (which also features Jarvis Cocker), Chilly puts the misconceptions about his music - and lyrical mask - straight. His latest album Gonzo is out now. Get 5% off your next order over £100 at Dawsons Musical Instruments using '101PARTTIMEJOBS' at checkout at https://www.dawsons.co.uk/ DistroKid makes music distribution fun and easy with unlimited uploads and artists keeping the ENTIRETY of their revenue. Get 30% off the first year of their service by signing up at https://distrokid.com/vip/101pod Learn more about your ad choices. Visit megaphone.fm/adchoices

Bringing together jazz, funk, dub, reggae and club culture, Galliano have put out their first album in 27 years. Rob tells us about the affliction of 'career vs. music', shapeshifting London and their upcoming shows in Manchester, Bristol and London's Shepherds Bush Empire. Halfway, Somewhere is out now on Gilles Peterson's Brownswood Recordings. Get 5% off your next order over £100 at Dawsons Musical Instruments using '101PARTTIMEJOBS' at checkout at https://www.dawsons.co.uk/ DistroKid makes music distribution fun and easy with unlimited uploads and artists keeping the ENTIRETY of their revenue. Get 30% off the first year of their service by signing up at https://distrokid.com/vip/101pod Learn more about your ad choices. Visit megaphone.fm/adchoices

King Crimson's latter day singer and guitarist, plus mixer, actor and writer Jakko Jakszyk on early years in Watford, saying yes to every opportunity that came his way and digging into the stories from his memoir Who's The Boy With The Lovely Hair - out on Thursday. Get 5% off your next order over £100 at Dawsons Musical Instruments using '101PARTTIMEJOBS' at checkout at https://www.dawsons.co.uk/ DistroKid makes music distribution fun and easy with unlimited uploads and artists keeping the ENTIRETY of their revenue. Get 30% off the first year of their service by signing up at https://distrokid.com/vip/101pod Learn more about your ad choices. Visit megaphone.fm/adchoices

For episode 400, here's songwriter, comedian and actor Tim Heidecker on where the music part comes from, the second verse, never knowing what's the going to resonate with the general public and not having any expectations. His new solo album Slipping Away is out next Friday, 18 October. Photo: Chantal Anderson Get 5% off your next order over £100 at Dawsons Musical Instruments using '101PARTTIMEJOBS' at checkout at https://www.dawsons.co.uk/ DistroKid makes music distribution fun and easy with unlimited uploads and artists keeping the ENTIRETY of their revenue. Get 30% off the first year of their service by signing up at https://distrokid.com/vip/101pod Learn more about your ad choices. Visit megaphone.fm/adchoices